Tag Archives: posture
Warm Up Your Spine this Winter
Although winter can be a dreary time, don’t give your spine the cold shoulder and maintain your spinal health this chilly season.
Read moreEpisode 21: Strong Posture Assessment and Rehab
Listen to Episode 21 of the ACA Podcast: Strong Posture Assessment and Rehab, presented by Dr Anthony Coxon, with special guest Dr Steven Weiniger.
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Learning Posture Rehab with Dr Steven Weiniger
Dr Steven Weiniger has developed a number of educational programs for both chiropractors and the public and is now bringing his Posture, Balance and Motion seminar to Australia.
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Make your Posture a Priority at Work
With nearly half of Australians working at a desk, let’s make sure your posture is a priority in the workplace.
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Spring Cleaning and your Spine
Whether you’re doing a little (or a lot of) spring cleaning, getting the house ready for Christmas or the usual weekly chores it is important to always clean with your spine in mind.
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